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Last updated: 08/09/2017
IMAGE - Mise en forme douceur pour les aînés
Low Impact Fitness for elders

Twice a week! Free and without registration (for residents only)
Mondays and Wednesdays, 2:30 p.m. to 3:30 p.m.
Starting January 8, 2018
Community centre (1301 Rue du Bois)

You are aged 50 and up? This is your chance to stay in shape! Along rhythmical music, a fitness professional will guide you through various physical activities.

No registration required, simply show up!

Bring your resident's card, a floor mat, towel and bottle of water. Wear comfortable clothing and running shoes


Ville de Saint-Lazare © 2002-2018
1960, chemin Sainte-Angélique, Saint-Lazare (Québec), J7T 3A3
Telephone: 450 424-8000

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