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Last updated: 08/09/2017
IMAGE - Mise en forme douceur pour les aînés
Low Impact Fitness for elders

Twice a week! Free and without registration (for residents only)
Mondays and Wednesdays, 2:30 p.m. to 3:30 p.m.
January 8, 2018 to May 2, 2018 (no class on April 2nd)
Community Centre (1301 Rue du Bois)

You are aged 50 and up? This is your chance to stay in shape! Along rhythmical music, a fitness professional will guide you through various physical activities.

No registration required, simply show up!

Bring your resident's card, a floor mat, towel and bottle of water. Wear comfortable clothing and running shoes

Ville de Saint-Lazare © 2002-2018
1960, chemin Sainte-Angélique, Saint-Lazare (Québec), J7T 3A3
Telephone: 450 424-8000

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