Twice a week! Free and without registration (for residents only)
Mondays and Wednesdays, 2:30 p.m. to 3:30 p.m.
Starting January 8, 2018
Community centre (1301 Rue du Bois)
You are aged 50 and up? This is your chance to stay in shape! Along rhythmical music, a fitness professional will guide you through various physical activities.
No registration required, simply show up!
Bring your resident's card, a floor mat, towel and bottle of water. Wear comfortable clothing and running shoes