Ville de Saint-Lazare is proud to offer its residents, men and women, aged 50 and more the opportunity to improve and maintain their physical fitness for FREE. Set to rhythmic music and guided by a physical fitness expert, many physical activities will be tailored to your needs as part of the program.

The 19-week session will start on Thursday, January 14, 2010 at 1:30 p.m. at the sports complex (1850 Rue des Loisirs). For more information, please contact the Service des Loisirs at 450-424-2999 ext. 221. No registration required; just show up!