- Home
- Activities
- I Train for an Active Lifestyle
I Train for an Active Lifestyle
July 7th to August 13th, 2025 from 7 p.m. to 8 p.m.
The City is pleased to contribute to the well-being of its residents by offering a wide range of free sports activities twice a week during the summer season. Come and try out different types of classes with friends or on your own. Who knows, you might just find a new favorite activity!
- 6 years old and over
- Residents and non-residents
- Material required : water bottle, floor mat, sports clothes and running shoes
Saint-Lazare Access card
- Not required
Schedule
- Monday's and Wednesday's
- From July 7 to August 13, 2025
- From 7 p.m. to 8 p.m.
- Activity will be cancel in case of rain, visit this page as of noon on the day of the activity.
Program
Monday
- July 7: country line dancing
- July 14: tai-chi
- July 21: salsa
- July 28: zumba
- August 4: yoga
- August 11: zumba
Wednesday
- July 9: zumba
- July 16: zumba
- July 23: pilates
- July 30: circuit training
- August 6: zumba
- August 13: country line dancing
Cost
- Free
Registration
- no registration
Information
450-424-8000, ext. 220
